Question 1

What exactly is functional medicine and how can it help me feel better?

Accepted Answer

Functional medicine focuses on identifying the root causes of your health issues, rather than just treating symptoms. It's a patient-centered approach that looks at your unique biology, environment, and lifestyle, often utilizing food as a key part of healing. Our team at Total Health Systems, with 3 locations in Macomb County, Michigan, is dedicated to understanding your individual needs and developing personalized plans to help you achieve optimal health.

Our team at Total Health Systems can help - call (586) 286-6616.

Question 2

When my symptoms keep coming back, how can I figure out the real reason why?

Accepted Answer

Sometimes, just treating the symptoms doesn't solve the underlying issue, much like how root cause analysis in business helps pinpoint the fundamental problem to find lasting solutions.  By looking beyond the surface, we can uncover the true origins of your health concerns, much like how Harvard Business School Online explains it as uncovering problems' causes to suggest specific solutions.  Our team at Total Health Systems can help – call (586) 286-6616.

Question 3

How does functional medicine at Total Health Systems create a treatment plan that's just for me?

Accepted Answer

At Total Health Systems, we understand that your health is unique, which is why we focus on personalized medicine to tailor your treatment. This means looking at the root causes of your health concerns, much like the principles of personalized medicine discussed by the NIH, to develop a plan as individualized as your specific needs.

Our team at Total Health Systems can help – call (586) 286-6616.

Question 4

What kind of comprehensive lab testing can I get to get a really good picture of my overall health?

Accepted Answer

Comprehensive lab testing can provide a detailed overview of your body's function, often including essential blood tests like a Comprehensive Metabolic Panel (CMP) which measures 14 different substances, and a Complete Blood Count (CBC). These tests, similar to what is offered by major health providers, can help identify potential issues before they become serious. At Total Health Systems, with our 3 locations in Macomb County, Michigan, we offer extensive testing as part of our functional medicine approach.

Book an appointment online or call us to get started.

Question 5

I keep hearing about 'nutritional optimization' – what does that really mean for my health, and how can I achieve it?

Accepted Answer

Nutritional optimization is about tailoring your diet to support your individual health goals and needs, going beyond just general recommendations to truly enhance your well-being. While it's challenging for any single diet or product to definitively 'optimize' health, as suggested by research from PMC (1), focusing on nutrient-dense foods and personalized approaches can make a significant difference.

Our team at Total Health Systems, with 3 locations in Macomb County, Michigan, specializes in functional medicine to help you understand your unique nutritional requirements and develop a plan for optimal health.

Question 6

I've been feeling off lately and heard that balancing hormones can make a difference. What are some natural ways I can start to restore my hormone balance?

Accepted Answer

Restoring hormone balance can often be achieved through lifestyle and dietary changes. Incorporating enough protein at every meal, engaging in regular exercise, and maintaining a moderate weight are key strategies, as highlighted by Healthline.

Additionally, focusing on a hormone-balancing diet rich in protein, fiber, and healthy fats can help regulate blood sugar levels, a crucial aspect of hormonal health. Our team at Total Health Systems, with 3 locations in Macomb County, Michigan, specializes in these functional medicine approaches and can guide you through personalized strategies.

Visit us in Macomb County for a consultation.

Question 7

I've been experiencing overwhelming fatigue that doesn't go away with rest. Could this be chronic fatigue syndrome, and what can be done about it?

Accepted Answer

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complex disorder characterized by profound fatigue that significantly impacts daily activities and is not relieved by rest, often accompanied by sleep problems and cognitive difficulties, as described by leading health organizations like the Mayo Clinic and CDC. It's a biological illness affecting multiple body systems, not just tiredness. Our team at Total Health Systems, with 3 locations in Macomb County, Michigan, specializes in functional medicine approaches to address the root causes of conditions like ME/CFS.

Visit us in Macomb County for a consultation.

Question 8

I've been having some really uncomfortable digestive issues lately, can functional medicine help with things like IBS or heartburn?

Accepted Answer

Yes, functional medicine can offer a personalized approach to addressing a wide range of digestive disorders, including common conditions like Irritable Bowel Syndrome (IBS) and heartburn, by focusing on the root causes rather than just symptom management.  Sources like the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) highlight how understanding the digestive system's function is key to effective treatment. Our team at Total Health Systems, with our 3 locations in Macomb County, Michigan, is dedicated to helping you find relief and improve your gut health.

Question 9

I've heard the term 'autoimmune condition' a lot lately. What exactly is it and can it be managed naturally?

Accepted Answer

Autoimmune diseases occur when your immune system mistakenly attacks your own body instead of defending it, often leading to inflammation characterized by redness, swelling, heat, and pain. While researchers believe there are many types, and many are chronic, functional medicine approaches at Total Health Systems, with our 3 locations in Macomb County, Michigan, focus on identifying and addressing the root causes to help manage symptoms.

Our team at Total Health Systems can help - call (586) 286-6616.

Question 10

I've been feeling off lately, experiencing changes in my weight and just feeling so tired. Could this be a hormone imbalance?

Accepted Answer

It's definitely possible, as fatigue and weight changes are common signs of a hormonal imbalance, where your body has too much or too little of certain hormones.  These imbalances can be caused by various factors, and recognizing these symptoms is the first step. Our team at Total Health Systems can help – visit us in Macomb County for a consultation across our 3 locations in Macomb County, Michigan.

Question 11

I've been feeling unwell after eating certain foods, but it's not a severe reaction like an allergy. Could I have a food sensitivity, and what's the difference?

Accepted Answer

Food sensitivities, often referred to as food intolerance, occur when your digestive system has difficulty processing or tolerating certain foods, leading to uncomfortable symptoms. Unlike allergies, these reactions are not immune system responses but rather challenges with digestion, such as with lactose. At Total Health Systems, with our 3 locations in Macomb County, Michigan, we focus on understanding these sensitivities through a functional medicine approach.

Book an appointment online or call us to get started.

Question 12

I've been hearing a lot about 'metabolic dysfunction' lately. What exactly does that mean and what are the main health risks associated with it?

Accepted Answer

Metabolic dysfunction refers to a group of conditions where abnormal chemical reactions in your body disrupt normal metabolic processes, significantly increasing your risk for serious health issues. These conditions often include having high blood pressure, elevated blood sugar, excess fat around the waist, and unhealthy cholesterol or triglyceride levels, all of which together heighten your risk for cardiovascular disease, Type 2 diabetes, and stroke. Our team at Total Health Systems, with 3 locations in Macomb County, Michigan, specializes in functional medicine approaches to address these complex issues.

Visit us in Macomb County for a consultation.

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