Question 1

What kind of preventive care and screenings are important for my health, and where can I get them in Macomb County?

Accepted Answer

Preventive care and screenings are vital for catching potential health issues early, covering everything from routine exams and immunizations to specific lab tests and counseling, as outlined by Medicare. These services are designed to monitor your health proactively and offer education to keep you well. At Total Health Systems, with our 6 locations across Macomb County, Michigan, we provide a comprehensive range of primary care services to ensure you have access to these crucial preventive measures.

Visit us in Macomb County for a consultation.

Question 2

How can I better manage my ongoing health condition and live a healthier life?

Accepted Answer

Living with a chronic condition often involves learning specific skills to manage your symptoms, which can include improving your diet and sleep habits. Structured treatment plans, also known as Disease Management Programs (DMPs), can provide you with the tools and support needed to navigate your health journey effectively.

Our team at Total Health Systems, with 6 locations across Macomb County, Michigan, is dedicated to helping you achieve better health outcomes through comprehensive primary care services.

Question 3

How can Total Health Systems create a personalized treatment plan for me?

Accepted Answer

Personalized medicine, as highlighted by sources like the NIH, uses your unique medical information to develop tailored strategies for your health. At Total Health Systems, we offer a personalized health care framework, collaboratively building a plan to optimize your well-being and minimize illness across our 6 locations across Macomb County, Michigan.

Book an appointment online or call us to get started.

Question 4

I'm seeing multiple doctors for my health. How can I make sure they're all working together to give me the best care?

Accepted Answer

Coordinating care with specialists is crucial for improving your treatment and health outcomes by eliminating redundant tests and services, as highlighted by Medicare (2). When your primary care provider and specialists collaborate, research suggests it leads to better overall health outcomes (3).

At Total Health Systems, with our 6 locations across Macomb County, Michigan, we are committed to facilitating this coordinated approach to ensure all your healthcare needs are addressed seamlessly. Book an appointment online or call us at (586) 286-6616 to get started.

Question 5

What should I expect during my annual physical exam?

Accepted Answer

An annual physical exam is a crucial part of preventive care, where your doctor will discuss your overall health, check organ function, and address any concerns you may have. Similar to what WebMD describes as "what to expect," a physical exam aims to evaluate your general health and focus on keeping you well.

At Total Health Systems, with our 6 locations across Macomb County, Michigan, we make it easy to access this important health service.

Question 6

What are the best ways to manage my blood sugar day-to-day, especially with a busy lifestyle?

Accepted Answer

Effectively managing your diabetes involves understanding how daily factors like lifestyle and routine influence your blood sugar levels, as highlighted by experts at Mayo Clinic and the NIDDK. Creating a healthy meal plan, incorporating regular physical activity, and maintaining a healthy weight are crucial steps to control these day-to-day fluctuations.

Our team at Total Health Systems, with 6 locations across Macomb County, Michigan, is dedicated to helping you navigate these changes and can provide personalized guidance to manage your diabetes effectively - call (586) 286-6616.

Question 7

I'm worried about my blood pressure. How often should I be checking it, and is there a better way than just at the doctor's office?

Accepted Answer

Regular blood pressure monitoring is key to managing hypertension. The CDC recommends measuring your blood pressure correctly by sitting with your back supported, arm resting at chest height, and ensuring the cuff is against bare skin, avoiding talking during the reading.

For a more comprehensive understanding of your blood pressure patterns, 24-hour ambulatory monitoring can be very effective in diagnosing and treating high blood pressure over a full day and night. Our team at Total Health Systems can help – call (586) 286-6616.

Question 8

What are the best ways to naturally lower my cholesterol levels?

Accepted Answer

Making positive lifestyle changes is a cornerstone of cholesterol management, just as the Mayo Clinic emphasizes in their recommendations. Focusing on a heart-healthy diet rich in fruits, vegetables, and whole grains, coupled with regular physical activity, can significantly improve your cholesterol numbers.

Quitting smoking, maintaining a healthy weight, and limiting alcohol intake are also crucial steps. Our team at Total Health Systems can help you develop a personalized plan – call (586) 286-6616.

Question 9

I'm feeling really sick with a sore throat and cough. Could this be an upper respiratory infection, and what should I do?

Accepted Answer

Yes, a sore throat and cough are common symptoms of an upper respiratory infection (URI), which are viral or bacterial illnesses affecting the upper part of your respiratory system, like the common cold.  These infections are highly contagious and can spread through respiratory droplets. Our team at Total Health Systems can help diagnose your symptoms and recommend the best course of treatment, with 6 locations across Macomb County, Michigan to serve you - call (586) 286-6616.

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